How to Spend Winter Solstice: A Time for Reflection, Renewal, and Connection

A moment of stillness amidst the chaos, a reminder of the beauty of change. This is a perfect time to write my first post in this new-old blog. Winter Solstice: the word “solstice” comes from the Latin words “sol” (sun) and “sistere” (to stand still). This is because the sun appears to stand still in the sky at the solstice.

Winter solstice is the shortest day of the year, marking the transition from autumn to winter. There are many different winter solstice traditions around the world.

Winter solstice is a time of year when many people feel introspective and reflective. The long nights and cold weather provide an opportunity to slow down and connect with ourselves and our loved ones.

How spend winter solstice: 

Spend time with loved ones. Spend time talking, playing games, or simply enjoying each other’s company. Don’t take company for granted. Today, I read that relationships drift apart due to a lack of connection, and a big cause of disconnection is micro-rejection (credit to Jillian). It is the small stuff that adds up, like looking at your phone while talking to someone. Some people celebrate the solstice by lighting candles, burning incense, or giving gifts. 

Reflections on the past year. Take some time to think about the things that have happened in the past year. What have you learned? What are you grateful for? 

Set goals for the new year. The winter solstice is a time to start thinking about the future. What do you want to achieve in the new year? Wherever you are in your life journey, know that you can always start anew, in the new hour, in the new day, or in the new year!

Practice self-care. The long nights and cold weather can take a toll on our physical and mental health. Make sure to take some time for yourself to relax and recharge. Identify the things you do that makes you filled with joy and energy, and make time for it!

Get outside. The winter solstice is a time of year when many people feel spiritually connected to the Earth. Even though it’s cold outside, getting some fresh air can be beneficial for your health. Go for a walk, hike, or simply spend some time sitting in your backyard.

There are many different ways to celebrate the winter solstice. Find what works best for you and make it a time of reflection, renewal, and joy.

Where am I this year? I am stepping into my 30s era and am looking forward to it. This year has been an adventurous one with many milestones! We had travels to Vietnam, taking a first cruise with parent-in-laws, a road trip to multi-cities Canada, travels to various places in my new remote job, bought my first car (!), taking some serious thoughts to settling down with my husband, and learning to take it easy and appreciating moments. 

In the next year, I would like to focus my next year on staying appreciative, enjoying moments with loved ones, pursuing hobbies and learning things that suit my fancy. 

No matter what spiritual journeys you are on, from darkness to dawn, take the time to enjoy the slow pace. Enjoy the stillness of the long nights. When the light comes up, enjoy the start of a new season, with hope and renewal.